The 7 day, 7 minute exercise challenge! NICHI Health Alliance
Printable 7 Minute Workout. Reverse lunge, elbow to instep with rotation, alternating sides.
Reverse lunge, elbow to instep with rotation, alternating sides.
Reverse lunge, elbow to instep with rotation, alternating sides. Reverse lunge, elbow to instep with rotation, alternating sides.