Finish with a deep rinse and pat it dry. Trim the mouthguard for length. Web 6.73k subscribers subscribe subscribed 412k views 11 years ago boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. Web ✅ step 1 bring water to a rolling boil and turn off the stove. ✅ step 2 do a quick tap water dunk for 1 second “or” wave. Give your night guard a thorough cleaning to remove any dirt, bacteria, or leftovers from prior usage. Put mouth guard in the boiled water and let it sit for 40 seconds. You may need to trim the ends to make sure your mouthguard fits comfortably and.
Web 6.73k subscribers subscribe subscribed 412k views 11 years ago boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. Web 6.73k subscribers subscribe subscribed 412k views 11 years ago boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. Trim the mouthguard for length. ✅ step 2 do a quick tap water dunk for 1 second “or” wave. Finish with a deep rinse and pat it dry. Web ✅ step 1 bring water to a rolling boil and turn off the stove. You may need to trim the ends to make sure your mouthguard fits comfortably and. Give your night guard a thorough cleaning to remove any dirt, bacteria, or leftovers from prior usage. Put mouth guard in the boiled water and let it sit for 40 seconds.
