Why Prioritizing Form Over Weight is so Important Mind Pump Media
Form Over Weight. I'm starting to realize that its more important for perfect form then how much you can lift. Lift as heavy as possible, but be smart about it.
Once your form breaks down, rack the weight. Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight.
Once your form breaks down, rack the weight. Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift. Once your form breaks down, rack the weight. Web form over weight.