type2 diabetes and health related issues,food,recipes Drinking water
Drinking Water Consumption. That might mean you need only four to six cups of plain water, depending on other fluid. But environmental factors such as temperature and other health conditions may affect.
type2 diabetes and health related issues,food,recipes Drinking water
That might mean you need only four to six cups of plain water, depending on other fluid. About 11.5 cups (2.7 liters) of fluids a day for women. Keep in mind, too, that there is probably no health benefit to guzzling tons of water. Web about 15.5 cups (3.7 liters) of fluids a day for men. Web for healthy individuals, the average daily water for men is about 15.5 cups and for women about 11.5 cups. The national academy of medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8. Web the centers for disease control and prevention advises not to drink more than 48 ounces of water per hour. But environmental factors such as temperature and other health conditions may affect. Web experts recommend that males consume 15.5 cups (3.7 liters) of water daily and females 11.5 cups (2.7 liters). These recommendations cover fluids from water, other beverages and food.
About 11.5 cups (2.7 liters) of fluids a day for women. Keep in mind, too, that there is probably no health benefit to guzzling tons of water. That might mean you need only four to six cups of plain water, depending on other fluid. Web for healthy individuals, the average daily water for men is about 15.5 cups and for women about 11.5 cups. These recommendations cover fluids from water, other beverages and food. About 11.5 cups (2.7 liters) of fluids a day for women. Web the centers for disease control and prevention advises not to drink more than 48 ounces of water per hour. Web experts recommend that males consume 15.5 cups (3.7 liters) of water daily and females 11.5 cups (2.7 liters). The national academy of medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8. Web about 15.5 cups (3.7 liters) of fluids a day for men. But environmental factors such as temperature and other health conditions may affect.
